Got weighed and measured today. It is amazing just how disconnected from my body I have become. The weight number, the inches around...it all seems like it is someone else. I don't see myself the way I really am. I see myself the way I want to perceive me....which is almost always, without fail, incorrect.
I had big goals to get out and run again today, but car repair and a funeral took precedent. Hey, at least I walked to and from the garage. Not a long way, but I'm pretty sure a couple months ago, I wouldn't have made that effort.
In personal training today I worked on the elliptical for 10 minutes straight...and I did it! Only stopped for a few seconds a few times to catch my breath...way, WAY better than it was even last time we did that!! I guess I really am getting stronger! I also joined in the weekly challenge - medicine ball throw. Its the first day, but I am in second place for the ladies!! WOOHOO!! Me??? Can you believe that one??
Tomorrow is another busy day, but I HAVE to find time to run...no way I can let that go!!
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